Day 3 - exercising/playing guitar

Excersising: I forgive myself that I've accepted and allowed myself to create the notion, that others are judging me, for how my body is moving within physical exercise.

 I forgive myself that I've accepted and allowed myself to create the convenience of writing this point out, to try t verify e point of wanting t be superior to another when participating in physical exercise.

 I forgive myself that I've accepted and allowed myself to deminish consideration of what it means to be physically intamite its my body, through exploiting my body to control others, and thus inevitably create the tendency to want to impress others, in fear of them exploiting me/punishing me for my expression. Within this, I forgive myself to abuse my physical body to the extent of intamacy I've deliberately deminished.

 I'm commited to investigate the memories, which lead me t believe, that others intend on judging me for my physical expression within physical exercise, thus within this, I'm commited to slow down the patterns, where I will blame others for feeling exploited for my particular movements, and bring it back to self.

 I'm commited to slow myself down currently in breath, and come back here to primarily focus on is point of deminishing within myself, and slow down the rush of my mind for further desires.

 I'm commited to, before workouts/routines, sit down on my bed, and caress my legs, torso, and head, and slowly breath.

 When I find myself deminishing my intamacy with my physical body, in the sake of self interest, I slow down, I breath, I stop all forms of acknowledging, untill I can come back HERE, to therefor observe what should actually be acknowledged win physical exercise.

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 Playing guitar: I forgive myself that I've accepted and allowed myself to find it 'hard' to compose music.

 I forgive myself that I've accepted and allowed myself to create is point, of creating music being this hard thing, from the very point of self interest of "my music has to be the best music ever made". Win this I forgive myself that I've accepted and allowed myself to fear my own individual expression within working with individual compositions. Us, I forgive myself at I've accepted and allowed myself to create neglect towards other musicians, not realizing at very intention of self interest within what I share win melody sounds, is nevitsbly going to deminish my ability t express myself/equally make sound frm the same earth that produces us sound.

 I forgive myself that I've accepted and allowed myself to thus become apathetic wi what I'm working with, and start playing in fantasies of defeating others wi what I create in music.

 I'm commited to create step y step personal theories, and ways of organizing myself t compose, t further be capable of utilizing what I've accepted and allowed myself to be deminished when 'originally' creating something.

 I'm commited to redefine my relationship to other beings on this earth/in the universe who equally produce sound/music, and when I find myself in fear of an inferior expression, I will breath from the earth, listen to the sound I'm playing, and investigate how my co existence wi music exists in all directions.

I'm commited to slow down when I find myself acknowledging is sort of catAgory of what my music sounds like when composing, breath, co exist, investigate the actual moment, and self correct my bias and self judgement within my composition, starting with my technique and genera approach to composing music. When I find myself in struggle to express myself within music, I breath, and redirect myself here physically wi my body movements, and the sound that interconnects.